NCL Norwegian Fitness and all about NCL Fitness Centers & Sports Programs. NCL Norwegian gyms & fitness classes, NCL Norwegian Epic Gym equipment & Sports facilities, NCL Norwegian Fight Club.
Fun things on-board a Norwegian cruise - always! You will never run out of exciting activities onboard NCL Norwegian Cruise Lines! If you are the kind of person who never stops and is always in a hurry doing something, an NCL active vacation is right for you- being on a cruise ship will not slow you down! Onboard Norwegian Cruises you can run, swim, and play. NCL cruise ships have miniature golf courses, basketball courts, rock climbing walls, vast swimming pools... If you are looking for individual workouts, NCL onboard gyms are fully equipped, so check the schedules for fitness classes.
Norwegian Cruise Line cruise ships will help you get fit onboard with a new expanded fitness programme! Enjoy a relaxing cruise break onboard NCL cruise ships involving constantly eating delicious platefuls at mealtimes, sampling local delicacies, or sipping alcohol while sunbathing- but does it mean your waistline is expanding in the process? Why not trying for a change ten stories above the ocean mid-morning run? NCL built all their cruise ships with walking & jogging tracks, fitness centers, basketball courts and great spas for perfect massages. All Norwegian Cruise Line ships fitness centers are fully equipped with treadmills, ellipticals & free weights, special classes, and even more...
NCL Fitness Centers & Sports Programs
NCL running tracks, treadmills, basketball courts will give you some of the most memorable views in the world!
Norwegian Epic Sports facilities
Norwegian Cruise Line company pioneered the first at sea abseiling wall onboard Norwegian Epic. There are also climbing walls onboard Norwegian Epic, Norwegian Pearl and Norwegian Gem. Norwegian Cruise Line offer a variety of exercise classes onboard all NCL ships, including cycling, yoga, pilates, as well as personal training sessions.
Sports Complex aboard Norwegian Epic is spectacular! The first at sea rappelling wall; the only climbing wall afloat- U.S. rated; full sized basketball court & much, much more. Plus- always a Pilates, yoga, or spinning classes to try out at Norwegian Epic fitness center.
NCL Norwegian Epic Gym equipment
NCL provides one-of-a-kind experiences in onboard fitness- group exercise classes which encompass strength training using resistance straps- thus helping participants boost their power and core strength. NCL fitness cruise vacation benefits are as well as burning calories, help to increase flexibility, improve balance and enhance mobility.
This NCL Norwegian training programme was introduced on-board Norwegian Epic first, but became quickly popular, and is now available onboard the whole Norwegian Cruise Line fleet. Fitness fanatics have the chance to not putting their healthy lifestyle and gym routine on hold while on holidays.
NCL passengers of any fitness level or age can join fitness classes, and whether you wish to shift some pounds or just try something new, this exercise class is the right option! Held four times a week; costs not included in cruise package.
NCL Norwegian Fight Club
NCL Norwegian Breakaway featuring Boxing - Fight to Get Fit, 'Rockettes' Fitness Class
After Norwegian Breakaway debut in April 2013, passengers are already able to punch, smash and kick the way to their healthy bodies. NCL Norwegian Breakaway gym, features the first cruising Nexersys fight training interactive modules, with an opportunity for passengers to engage avatars- e.g. series of pads using their feet and fists. "Freestyle Fight Klub" is a related option, combining cardio boxing class, Nexersys training, and twelve heavy bags from the fitness center.
NCL Norwegian Breakway gym features Technogym weights and cardio equipment. According to Norwegian Cruise Line, the cardio equipment has an option to be synched to iPod music devices. It features high-def screens and passengers can follow training programs, watch television, or navigate playlists on iPods. "Black Light Spinning" is another new class, putting pedaling passengers in lit by black lights room with neon graffiti art. The backdrop is providded by up-tempo music.
NCL fitness center offers low-impact classes, including "Spirals"- Pilates-inspired classes that use weighted balls for added resistance; "Chi Balls"- group classes that combine elements of tai chi, yoga, and meditation. Additional fitness equipment includes TRX (suspension training), yoga, Pilates, kettle bell training, reformers & body sculpting classes.
Norwegian Jade Sports & Fitness
The aerobics room and fitness center are adjacent to the spa. There are a few climbers, bikes, plenty of treadmills, cardio equipment. Teenagers age 13 to 16 are allowed to use Norwegian Jade fitness center only accompanied by an adult.
There is a roster of Norwegian Jade fitness classes-both for a fee and complimentary. Free classes include fab abs, morning stretching sessions daily, and promotional seminars which end in a product pitch. Pilates and Yoga sessions are $12 each; spin classes and TRX suspension training- $20 each; Body Sculpt Boot Camp is $69 for 2 classes (four for $120).
NCL other fitness facilities
In addition to TRX Suspension Training, Norwegian Cruise Line offers passengers innovative ways to keep fit and active, shed pounds and have fun during the stay at sea.
Norwegian Cruise Lines on-board fitness suites include cross trainers, treadmills, weight & cardiovascular equipment, stretching areas, elliptical free weight areas, aerobic studios. Some of NCL cruise ships feature running tracks, basketball courts, climbing cages, and batting cages too. You could also burn some calories in the swimming pool by taking a plunge in and swimming a few lengths before relaxing in the hot tub!
If you’d like to relax after the tough workout sessions, why don't you visit one of NCL onboard spas? Indulge yourself with hot stone massage, rejuvenating facials and much more! Some NCL cruise ships offer even Botox & teeth whitening!
More about NCL Fitness & Spa
NCL Norwegian Cruise Line destinations & Theme cruises
NCL provides cruises to the Caribbean, Bermuda, Bahamas, Alaska, Europe, Mexico, Scandinavia, South America, the Mediterranean. Norwegian Sea has Texaribbean round-trip itinerary departures from Houston to Cozumel, Cancun, Mexico & Roatan, Honduras.
NCL is also known for its theme cruises- Big Band, Sixities & Country Music; Comedy cruises; sport cruises. NCL sports cruises are extremely popular with families. Norwegian Cruise Line sports cruises feature celebrity athletes from basketball, football, baseball and hockey teams, offering game pointers, interacting with passengers. NCL has alliance with Sports Illustrated magazine for annually creating Sports Illustrated cruise on Norway- usually in early December. Former hockey, football, basketball, other sports pros on this cruise sign autographs and answer cruisers' questions. Kids, teens and adults onboard NCL are thrilled to see these sports heroes up-close.